Cauliflower Fried Rice ,tasty & healthy!

Easy Food Recipes for Beginners.

There are lots of sources of information about cooking. Some details is tailored from direction of cooks and not for the individual. It might be confusing to master all of the details. The good news isthis Cauliflower Fried Rice recipe is easy to do and will supply some fantastic ideas to you. They will work with any person, even a newcomer.

  1. Ingredients of Cauliflower Fried Rice

  2. Cauliflower Fried Rice instructions

Cauliflower Fried Rice.

Cauliflower Fried Rice

Cooking Tips

You may know that putting the right oil from the frying pan may keep food from burning and sticking. The oil will even give it a tasty taste. When cooking over high heat like sautéing and grilling, choose vegetable and soy oils. If you are cooking on a very low temperature or for producing sauces and salads, try olive or coconut oil.

You can cook Cauliflower Fried Rice using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower Fried Rice

  1. Prepare 1 bag of Green Giant Cauliflower Medley.
  2. You need 1/4 of onion.
  3. It's 3 tbs of olive oil.
  4. Prepare 2 of eggs.
  5. Prepare 1/4 cup of low sodium soy sauce.
  6. Prepare of Chia seeds (optional).

Cauliflower Fried Rice instructions

  1. Pour cauliflower medley in pan to unfreeze..
  2. While cauliflower is in the pan, chop up onion in cubes. Also beat the 2 eggs..
  3. After a few minutes, pour in olive oil, shove cauliflower to the side and pour in egg mixture. Scramble on the side.
  4. After eggs are cooked, combine cauliflower and eggs. Add soy sauce and cook for a few more minutes..

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