Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha ,tasty & healthy!

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  1. Ingredients of Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha

  2. Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha instructions

Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha.

Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha

Cooking Tips

The garlic cooks quickly in 20 minutes (maybe less because it is dependent upon how popular the pan is). If the garlic is cooked too long, then it will taste not very agreeable and shed its aroma. If you want to add garlic, make sure you add it last, so it will not burn.

You can cook Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha using 15 ingredients and 17 steps. Here is how you achieve that.

Ingredients of Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha

  1. Prepare of Potato Chick-Pea Curry.
  2. Prepare 4 tbsp of Trinidadian curry.
  3. It's 1 tsp of ground turmeric.
  4. Prepare 1 tsp of ground cumin.
  5. It's 1 1/2 tsp of salt.
  6. It's 1/2 cup of cilantro.
  7. You need 540 ml of chick-peas.
  8. You need 6 medium of white potatoes.
  9. You need 2 cup of cauliflower.
  10. You need 2 medium of yellow onions.
  11. Prepare 2 of Jalapeño peppers seeded.
  12. It's 1/2 cup of coconut milk.
  13. It's 3 of garlic cloves pressed.
  14. Prepare 6 tbsp of coconut oil.
  15. You need 1/2 cup of water.

Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha instructions

  1. Toss the Cauliflower with 2 tbs coconut oil and 2 pressed garlic cloves.
  2. Heat the oven to 350°F and roast the cauliflower for 30 minutes.
  3. Peel and cut the potatoes into cubes.
  4. Place cut potatoes in a large saucepan and cover with water..
  5. Add a 1/2 teaspoon of salt.
  6. Bring to boil over high heat then simmer on medium heat for 10 - 15 minutes until soft but still firm..
  7. As the potatoes are cooking slice the onions into rings and cook in a fry pan with 2 tbs coconut oil over a medium to low temperature until brown and crispy.
  8. Put aside 2 cups of the potato water and drain the rest.
  9. Mix together the curry, cumin and tumeric.
  10. Now to make the "curry slurry". Wisk about 1/2 cup of water into curry mixture and wisk until water is fully absorbed. This mixture should be fairly wet.
  11. Heat 2 tablespoons of oil in a large saucepan at medium heat and then pour in your slurry mixture..
  12. Cook the curry for about 10 minutes until the curry is slight brown. Don't let the mixture get too dry if it does add some water..
  13. Remove your slurry mixture from the pan and set aside.
  14. Add 2 tablespoons of coconut oil and then add the cooked, drained potatoes. Continue to cook potatoes until brownish and a little crispy..
  15. Once the potatoes are browned add the 2 cups of potato water you set aside earlier and then mix in the curry, chickpeas, 1 teaspoon salt, jalapeño peppers, roasted Cauliflower, 1 garlic clove pressed and cilantro. Also add the onions once sufficiently browned..
  16. Simmer over low heat for 20min mashing a few of the potatoes with the back of a spoon. stir in the the coconut milk half way through..
  17. Serve over gluten free basmati rice with 3 cilantro leafs for garnish.

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