Recipe: Tempeh Scramble ,tasty & healthy!

Easy Food Recipes for Beginners.

There are many sources of information about cooking. Some details is tailored from the direction of cooks and not for the typical individual. It can be confusing to master most the particulars that are available. The fantastic news isthis Tempeh Scramble recipe is simple to accomplish and will supply you some ideas. They will work with any individual, even a novice.

  1. Ingredients of Tempeh Scramble

  2. Tempeh Scramble instructions

Tempeh Scramble.

Tempeh Scramble

Cooking Tips

You may know that placing the proper oil from the frying pan will keep food from burning and sticking. The oil may even give it a tasty taste. When cooking over high heat like sautéing and grilling, then select vegetable and soy oils. If you are cooking in a low temperature or for creating salads and sauces, attempt butter or olive oil.

You can have Tempeh Scramble using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Tempeh Scramble

  1. It's 1/2 tsp of extra-virgin olive oil.
  2. You need 5 oz of tempeh.
  3. Prepare 1 medium of red bell pepper, diced.
  4. You need 1/4 medium of medium red onion, diced.
  5. Prepare 1 tsp of dried thyme.
  6. You need 1 of Sea salt and ground pepper (to taste; optional).

Tempeh Scramble instructions

  1. Heat oil in medium skillet over medium low heat..
  2. Add tempeh, bell pepper, onion, and thyme; cook, stirring frequently, for 3 to 4 minutes, or until vegetables are tender – crisp..
  3. Season with salt and pepper if desired; cook for one minute..
  4. Serve immediately..
  5. 1600 cal modification: Increase tempeh to 7 oz.

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