How to Prepare Vegan Stuffed Grilled Red Bell Peppers

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  1. Ingredients of Vegan Stuffed Grilled Red Bell Peppers

  2. Vegan Stuffed Grilled Red Bell Peppers step by step

Vegan Stuffed Grilled Red Bell Peppers.

Vegan Stuffed Grilled Red Bell Peppers

Cooking Tips

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You can cook Vegan Stuffed Grilled Red Bell Peppers using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegan Stuffed Grilled Red Bell Peppers

  1. You need 8 oz of Tempeh five grain package.
  2. You need 1 can of Organic diced tomatoes.
  3. You need 4 large of Red bell peppers.
  4. It's 1 1/2 medium of Sweet onion (chopped).
  5. You need 1 tbsp of Chopped roasted garlic.
  6. You need 2 tsp of Italian seasoning.
  7. You need 1 tbsp of Olive oil.
  8. You need 8 of Chopped marinated pitted Calamata olives.
  9. Prepare 1 of Salt and pepper.

Vegan Stuffed Grilled Red Bell Peppers step by step

  1. Who's says a vegan can't BBQ? This is an awesome dish for any BBQ! Start with four large Red bell peppers. Cut tops off evenly and remove stems. Clean seeds and membrane from each pepper, rinse and set aside. Chop the removed, stemless tops of the peppers, set aside in one medium bowl..
  2. Chop onion, add to chopped peppers in the bowl..
  3. In a separate larger bowl open and place the 5 Grain Tempeh. Use a spoon or your hand to break apart and separate..
  4. Add all other recipe ingredients except olive oil to this larger bowl mixture, including seasoning..
  5. In a medium sauté pan pour olive oil. Heat on low heat and add pepper & onion mixture. Sauté until just tender. Add pepper and onion to the main tempeh stuffing mixture. Stir all ingredients together..
  6. Place the four peppers onto a grill safe roasting pan or even a medium aluminum disposable roasting pan. Lightly salt insides of peppers..
  7. Stuff each pepper full with the stuffing mixture. Seal pan loosely with aluminum foil. Place pan carefully on the hot grill (not flaming) around 300°F covered and closed for 20 min. Remove foil, and continue on grill for 5-10 minutes. (Once peppers appear tender and juicy the dish is complete). Best served in a shallow bowl..

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