Tuna Mac-and-Cheese ,tasty & healthy!

There are many sources of information about cooking. Some details is tailored at direction of skilled cooks and not for the individual. It can be confusing to master most of the readily available particulars. The fantastic news isthis Tuna Mac-and-Cheese recipe is easy to do and will provide you some ideas. They'll do the job for any person, even a novice.

1. Ingredients of Tuna Mac-and-Cheese

2. Tuna Mac-and-Cheese step by step

Tuna Mac-and-Cheese.

Cooking Tips

If you're sautéing, frying, or grilling, it's essential to not use a small pan. If you would like to earn food melted and slightly browned on the surface, do not use a skillet that is too small as it will cook all of the pieces. A pan will generate a great deal of steam, causing the dish to burn quickly.

You can have Tuna Mac-and-Cheese using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tuna Mac-and-Cheese

1. It's 2 cups of whole wheat egg noodles.
2. You need 2 tbsp. of unsalted butter.
3. Prepare 1/4 of yellow onion, finely diced.
4. It's 3 cloves of garlic, minced.
5. Prepare 2 tbsp. of all purpose flour.
6. It's 3/4 cup of unsalted chicken broth.
7. Prepare 3/4 cup of milk.
8. You need 1/4 tsp. of each salt, pepper.
9. It's 3/4 cup of frozen peas.
10. Prepare 3/4 cup of freshly shredded cheese of choice.
11. Prepare 1 can (5 oz.) of unsalted, solid albacore tuna, drained.

Tuna Mac-and-Cheese step by step

1. Cook the egg noodles in a large pot of salted boiling water according to package directions. Once it's done, drain it and toss it lightly with olive oil to prevent it from sticking. Set it aside. In the same pot, heat the butter over medium heat. Once it's melted, add the onion and cook until it's translucent, just about 3-4 minutes. Stir in the garlic and cook just until fragrant..
2. Stir in the flour and cook, stirring fairly constantly for a couple more minutes. Then slowly add in the broth and the milk while stirring to fully incorporate everything smoothly. Increase the heat to med-high. Let it come up to a low boil..
3. Once it's bubbling, lower the heat back down and let it simmer until it's thickened enough to coat the back of a spoon. Then stir in the salt, pepper and peas. Slightly break up the tuna with a fork into large chunks and stir that in as well. Remove from the heat and stir in the cheese until it's melted in, then serve..

If you locate this Tuna Mac-and-Cheese recipe useful please ration it to your associates or family, thank you and good luck.